Dear Sir
Difficultly in remembering day to say things, lack of focus can occur due to a variety of reasons like excessive stress, unhealthy lifestyle and even in mental health problems like depression or anxiety. Try doing regular exercise and meditation. Seek professional help if your problem persists. See a psychiatrist in person for a detailed evaluation and further management.
Thanks
Regards
Dr Ankita Mishra
MRCPsych MD DPM
Mumbai
Answered2019-08-19 04:18:40
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