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Cramp and Pains at right leg Thigh

2023-07-07 05:13:19
Hello Sir, while doing some stretching exercises, I undergone cramp and  pain at right leg thigh area. Unable to move this leg freely. Also could not sleep due to this,last time. Kindly advise medication and care to be taken. Regards
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Answers (4)

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-07-08 00:51:47

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There is Muscle Strain ; Some fi red of your thigh muscles have stretched.Give Hot water Fomentation three times a day.Use Volini/Moov Local application.Take some Anti-Inflammatory plus Muscle Relaxant .Avoid doing exercises for some time preferably 5-7 days
Next Steps
Hot water Fomentation & Volini / Moov Three times a day
Health Tips
Avoid any gym or exercises for 5-7 days

Answered2023-07-07 12:55:04

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Rest Hot water massage Powergesic gel Muscle relaxant

Answered2023-07-07 08:39:34

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Hot pack application Tab zerodol th4 and tab Pantocid Avoid exercise for few days Drink lots of water

Answered2023-07-07 05:34:36

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