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Continuous pain in sole and ankle

2017-08-22 04:55:39
I've been having pain in my sole and ankle for last six months. Once I get up from the chair or bed it pains heavily.
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Most likely you are having this condition called PLANTAR FASCITIS . Do not walk bare foot . Use Doctors Chappal / Silicon Heel Cups . Do Alternative Ice/Hot fomentation of both heels twice daily.Calf stretching exercises before getting up from bed or after sitting for long period . Simple Analgesics short course along with any Spray.
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Get Uric Acid levels checked

Answered2017-08-23 07:30:08

YESNO

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