Hi , it’s not disc pain ,,what work you will do ?means your profession ,your athletes or IT or heavy worker lifting weight ?
Anyway your suffering from 2month better to come for consultation and I will examine and I will advice basic investigation X-ray ,,.,its most probable muscular pain due to strain
Next Steps
Take X-ray Of Lumbar spine AP and lateral view and upload here
Health Tips
Take rest for a week
Tab etostent MR 1-0-1 x 4days
Tab
calcium 500mg 1-0-1 x5 days
Tab
vitamin D3 once a week for 4 weeks