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Continously stomach upset

2017-03-05 02:43:43
I want to reduce weight at least 10 kg.... Please help me out I have been trying a lot but I could not succeed
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Answers (1)

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What is current lifestyle and food preferences n routine? That is important to know for guiding you better.
Next Steps
You can start doing cardio exercise along with avoiding foods like sweets, cold drinks, maida products, deep fried items. Keep yourself hydrated. Have lots of fresh veggies n fruits.
Health Tips
You can connect to any dietician for personalized diet plan.

Answered2017-03-05 04:03:49

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