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Consuming Ashwagandha for years

2021-05-04 01:40:18
Can I consume Ashwagandha for years? I've been eating 1 himalaya Ashwagandha pill everyday for 10-12 months. Is it okay if I continue eating 1 pill everyday?
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Answers (6)

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Send me your latest blood sugar levels test report on my profile by private consultation after seen this report I will suggest best for you.

Answered2021-05-04 15:14:12

YESNO

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taking Ashwagandha daily should not be a problem... but it may make u gain some weight if taken on regular basis

Answered2021-05-04 03:09:31

YESNO

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Yes U can take,it is just tonic

Answered2021-05-04 03:03:01

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Whats your problem and symptoms

Answered2021-05-04 02:35:19

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Maintain gap of 15 days atleast after contiuous us of medicicine
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add fresh seasonal fruits and salad in diet
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avoid excess oily spicy salty dairy and bakery products in diet

Answered2021-05-04 08:50:38

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Ya you can take, but you may put on weight on long term intake

Answered2021-05-04 06:55:29

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