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Constipation
I am suffering from constipation from 15 days because of which headache and gas occurs. Please suggest what to do. I feel bloating in my stomach but unable to pass gas.
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Based upon your explanation the actual cause in not clear. Although the usual causes are lack of fiberous diet, excess junk foods, lack of physical activity, drinking less water, disturbance in digestion due to seasonal changes etc. And as far as headache & gas in stomach is concerned, it is the complication of constipation. Following medications and health tips can be helpful. For details consult an ayurvedic physician.
Next Steps
Take Tab. Anuloma DS with warm water at bedtime.
or
Take Gandharvahastadi Kashaya --40ml with hit water at bedtime
Health Tips
1. Increase fiber in the diet
2. do not suppress the urge of defecation
3. do exercise
4. drink plenty amount of water
5. avoid junk foods
6. do Pranayam & Yoga
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Take panchsakar churn 5 GMs or one tsf at bed time with lukewarm water daily till
Cure.
Take avipttikar churn 5 GMs or one Tsf after meal twice daily with water.
Health Tips
consult me online with full history and reports for further query and complaint for diagnosis and treatment for complete cure and relief.
Answered
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Many problems like headache, Gastritis, acidity may be due to Constipation. Very good treatment in Ayurveda. It will be cured.
Next Steps
You should consult Ayurvedic Doctor
Health Tips
Constipation can be cured with change of Lifestyle. Take Green and Leafy Vegetables.
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Hello Ma'am, Take Tab Triphala Himalaya drug 3 tabs at night with Lukewarm water,U can also take isabgol 2 tsf at night with Lukewarm water
Next Steps
U can consult online through Practo for further advice
Health Tips
Take seasonal fruits and vegetables coconut water pomegranate juice watermelon etc Avoid anxiety Stress Sweets
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