20 year old female with constipation issues for the last 5 years. Had gastrointestinal pain,couldn't eat, lost weight, was examined and put on Miralax. Stopped taking Miralax, became extremely constipated and tried to retrain my bowels by spending over an hour each morning lying in bed trying to get the urge to poop. This worked, but greatly took away from my quality of life. I stopped trying to poop 3 days ago and have hardly pooped since. I eat lots of fiber, drink H20 and excercise every day.