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Constant Pain in Shoulder

2017-02-27 09:49:35
I have been having pain in my shoulder. Back side not in back or waist Whenever I move my right hand i could feel the pain. It happens as i take this side while sleeping but cant resist.
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

Answered2017-02-28 04:46:25

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This could be a condition known as supraspinatus tendinitis.
Health Tips
Do Ice application for 10 minutes 3-4 times every day for a week. Avoid sleeping on the shoulder. Avoid movement which are giving you pain. Do regular gentle relaxation movement exercise.

Answered2017-02-27 16:56:04

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