Constant bloating nd slow bowel movement

2026-06-22 08:23:56
I have my stomach bloated almost all the time. Whether I eat or not eat, even if I drink water I get bloated or if I am hungry. Tried many diets (keto, low fodmap etc. by reading on the internet) but nothing seems to be helping it. My bowel movements are also not smooth in 1-2 go....I take almost 30min to completely feel satisfied. I lead a very active lifestyle (regular strength workouts and long distance running) and eat clean homemade food most of the time. These symptoms are for more than 3 years now. After some reading about my symptoms, I think I am having a SIBO. I need some time expert opinion here as to if SIBO is a possibility and if yes what's the typical treatment protocol. Thanks in advance!
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Take the following: 1. Pantosec D - 1 tablet in the morning, in empty stomach. 2. Simcon tablet - 3 times daily, chew it thoroughly and take a glass of water.
Next Steps
Avoid carbonated drinks and street foods.
Health Tips
Test for: 1. Lactose Intolerance. 2. Celiac disease. 3. Gluten sensitivity. 4. FODMAPs

Answered2026-06-23 05:31:38

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-06-22 11:50:50

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Gastroenterologist

Answered2026-06-22 10:14:23

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Health Tips
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Answered2026-06-22 09:35:12

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DIABETIC HISTORY? You will drink alcohol and smoking ? Previously you take any medicine? What about soft drinks? Don't eat late night food and soft drink also Drink plenty of water and buttermilk also ToDo H. pylori test

Answered2026-06-22 09:34:45

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Consult superspecialist like gastroenterologist

Answered2026-06-22 09:11:50

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Hi, Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Answered2026-06-22 09:01:20

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It is slow bowel moment.. ur paristalsis are weak.. need thorough examination and history for this issue
Next Steps
You can contact me for consultation and further management on Practo app

Answered2026-06-22 08:53:53

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

Answered2026-06-22 08:46:51

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Need a few more details please consult for further evaluation and treatment

Answered2026-07-03 13:01:35

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult Will help you

Answered2026-06-25 17:08:49

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Kindly connect for consultation

Answered2026-06-22 18:14:42

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Bland diet helps

Answered2026-06-22 16:23:13

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Yes possibilities can be ,Adv -Methane breath test and share for the further treatment

Answered2026-06-22 15:58:56

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-06-22 12:47:25

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