One capsule of 300mg per day  is good enough.  This good source of vitamin D as well as omega 3 fatty acids.

Depends on your requirements, daily dietary intake and medical condition.

Hi One capsule per day is recommended..can be used daily for some period I,e for 1 month..but under doctor's supervision...should not be taken on our own... Cod liver oil contains omega 3 fatty acids that are very well known for protecting heart health and for good eye sight..and healthy brain function as well.. Thanks

It depends on the brand of omega supplement you are taking. Any brand which has 300 mg of omega is recommended for normal health. If you have any issues with cardiac or any other health issues then the does might varry. Consult me on Practo online consultation for a personalized diet plan.

Generally Cod liver oil consumption is 1cap/day but you can take this with supervision of Health care professional.

Everyday one capsule is enough..The dosage depends on the deficiency and status of the patient daily reauirement

You will have to show the snapshot of the nutritional facts with serving size of Cod Liver Oil. 300mg (180mg epa +120mg dha) of that product, you should take per day to get benefits. However Most of the products in the market offer 300mg of Omega 3 in one softgel. Now you have to judge that product as per specifications given by me.