You should use round pillow instead of soft pillow that will be available on amazon app or any other pharmacy store
.
Do sitz bath that is you have to sit in a tub of luke warm water for 15 min twice daily
Tab zerodol -MR twice daily for 5 days
Tab
calcium once daily for 30 days
Tab pan 40 mg before breakfast for 5 days
Next Steps
Review after 10 days
Health Tips
Don’t sit on hard surfaces