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Chronic anxiety and insomnia
I have been on allopathic medicines for my anxiety and sleep disorder for 6 years. Now I am reducing them and will stop in a few days. Since I have had these anxiety and sleep issues my whole life, I strongly feel they will come back once I stop all allopathic medicines. Are there any trusted medicines in ayurvedic which can help with these severe anxiety issues?
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Hello
Do not fear
This is possible to manage anxiety with ayurvedic medicine and some simple panchkarma procedures, also follow lifestyle modification
Consultant experience ayurvedic doctor.
Next Steps
daily prescribed formate of yog pranayam
Health Tips
be confident,
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While I can provide information and support, it's important to consult directly with a me, for managing anxiety. I offer personalized advice and treatment options tailored to your specific needs. it's essential to discuss treatments to ensure they are safe and appropriate for you.
So you consult me online. We do doot nadi parikshan.
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Yoga, especially meditation helps immensely in severe anxiety and insomnia.
Tagar tablets and medicines containing Brahmi and Aswagandha can be used for oral use.
Find a new hobby that needs focus/ concentration.
Health Tips
Before using any medication consult a doctor.
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Hi,
I appreciate your determination to stop the medicine which may have complications in later stage of your life. In Ayurveda there are multiple medicines and treatments which will reduce your stress and anxiety. It will help you life long. Proper care and treatment will definitely help you. Don’t worry your problem will get resolved.
Next Steps
Consult an Ayurvedic Doctor for proper treatment and medicine
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Namaste..
Definitely yes...it's not that you have to take ayurvedic medicine after stoping allopathy medicines. By practising yoga, and therapies like shirodhara abhyanga..you can naturally manage your health. Not necessarily you need to take oral medicine.
Thank you.
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Hi practo user!
You will be more than happy, while knowing that, there are many ayurvedic medicines which can help in your condition.
Do one to one consultation for proper evaluation and details.
Next Steps
share details in private chat,
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