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Chondromalacia patella - Grade 1

2025-01-09 01:35:38
I took MRI, the report is "chondromalacia patella grade 1, with no free fragment". I couldn't climb the steps & I couldn't run. I can walk as normal. I feel there is a mild swelling in my me, also the doctor said it's a minimum level of fluid stagnant after seeing the report. What I have to do further? What are the supplements I need to take? Kindly tell me the best treatment for this.
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Answers (4)

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Best treatment is treatment after physical examination

Answered2025-01-09 09:43:33

YESNO

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Best treatment is in the form of physical therapy
Next Steps
can help you. kindly consult online

Answered2025-01-10 07:18:12

YESNO

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Avoid cross leg sitting
Next Steps
Quadriceps and hamstrings strengthening exercises
Health Tips
Tab bio d3 plus once a week

Answered2025-01-09 10:07:37

YESNO

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Tablet tenata once daily for 1 month Quadriceps strengthening exercises

Answered2025-01-09 09:18:53

YESNO

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