Yes, you can drink milk a few hours after eating chicken. There’s no scientific evidence that combining the two causes harm if your digestion is normal. Just ensure both foods are fresh and cooked hygienically.
Next Steps
If you often feel bloated or experience digestive issues, consider keeping a gap of 2–3 hours between such meals. For personalized guidance, feel free to consult me.
Health Tips
Every gut is unique. If you have a sensitive digestive system, food intolerance, or skin issues, it's best to get a tailored plan. I'm here to support your health journey with expert advice.