Need more information about u so connect me through practo u will get good result definitely. U can check my feedback and book consultation

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to consult us ,please contact us thru the link below or via Practo

Hello Mr. Reddy First of all you have to reduce your weight upto your normal level as per IBW  graphs. Alongwith the weight management course the lifestyle changes and food selection according to the current situation will be more effective.

Obesity is always a worsening cause for both diabetes and blood pressure Focus on healthy foods including liberal intake of fibre, cutting down sugar, honey, jaggery, starchy foods and bakery products

Hi, Better will be to share your medical reports and go accordingly. As medical diet need proper heat level check .

Gud evening pls kindly consult directly through practo app for detail discussion n guidance on the same.