Dear, cervical spondylosis is loss of normal curvature of cervical spine mainly due to muscle spasms, due to aging or due to lifestyle. Loss of curvature narrows the path for nerves passing through it leading to inflammation of nerves causing pain.

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no  pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water/ Gel pac . Let the part not be exposed to cold. -- .Do mild exercises for neck and back. --.visit my YouTube channel 'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence & notifications. https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw IT IS FREE. --or else contact a physiotherapist. -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. Thanks. Dr N C Gupta MS (ortho.) DMC no.3624

Cervical spondylosis is a degenerative condition of the cervical spine, which is the part of the spine located in the neck region. It occurs due to the wear and tear of the bones and cartilage in the cervical spine over time, leading to the development of bone spurs and narrowing of the spinal canal. This can cause pressure on the spinal cord and nerves, resulting in symptoms such as neck pain, stiffness, and tingling or numbness in the arms, hands, legs, or feet. Even after maintaining a good lifestyle and exercising daily, you may still be experiencing symptoms of spasms and tingling in your feet and hands due to the ongoing degenerative changes in your cervical spine. These changes may have progressed despite your best efforts to prevent them, leading to further compression of the spinal cord or nerves. It is important to have a follow-up evaluation with your doctor to determine the cause of your symptoms and to discuss treatment options. Depending on the severity of your symptoms, your doctor may recommend medications, physical therapy, or other non-surgical treatments. In some cases, surgery may be necessary to relieve pressure on the spinal cord or nerves.

Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Get vitamin b12 and vitamin d level testing in blood.. Cervical spondylosis does not cause problem in feet..

Stop your exercises. Put on soft cervical collar. If pain doesn’t reduce in a week, Kindly consult.