Stop taking muscle relaxant and consult with physio to 1st diagnosis it.

These day 76 percent people feel neck pain 1 .Stop taking any muscle relaxants it just  covering your symptoms 2. 20 min walking twice a day followed by neck exercises twice a day 3 don't put thick pillows under your head 4 use laptop on dining table 5  limit your screen time 6 . Take break in every 45 min while working 7 put hot water bottles 3 time a day followed by volini gel 8. Hanging can be the game changer Most important keep moving your neck don't let it stuck Best of luck

Start doing ice massage for 15 min twice a day and in between keep a towel just when you feel numb or too cold drag a towel to prevent ice burns. Secondly do 2 Exercises https://youtu.be/yidm-ivLQd4 https://youtu.be/IJh8lcbSgHU

Stop muscles relaxation Do hot fermentation for 10 minutes 2 times in a day. Stretching and strengthening exercises. Posture alignment

Do hot fermentation and stretching exercise or strength exercise of neck. Posture corrections must

Hello.. taking muscle relaxant frequently is absolutely not a good idea. Ur neck muscles seems weak.  Contact us on EIGHT EIGHT EIGHT EIGHT TWO ONE SEVEN ONE THREE ZERO for confirming your detailed history and permanent solution of your neck pain. 

Stop the muscle relaxant.  Apply hot fomentation for 15 mins. Twice a day. Correct your posture.

Take it for 4 more days along with the exercises given in this video. Some times muscle need manual intervention muscle relaxants alone are not able to help the muscle.

Muscle relaxants have a temporary effect, it just reduces the swelling thereby reducing the pain to a certain extent.

No longer pain killer consumption.it will not parmanent solution. Do  static neck excrise with shoulder girdle mobility excrise Correct your postural habits

You can take Muscle relaxant once in a while,but muscle relaxant only leads to temporary pain relief.Its best to find out the root cause of the problem which could be either muscular weakness due to bad posture or altered biomechanics.

Prolonged usage of muscle relaxant with no relief is a problem. You need to find out the root cause of your problem. That will give you the permanent pain relief.

Muscle relaxant is not the permanent solution, it only provides temporary relief. Neck pain generally occurs due to bad postures, tight neck muscles, degenerative disc diseases.

There is no harm in having a muscle relaxant once in a day but that may be temporary relief, however you should work and try to find out the root cause of your pain, be it bad posture, a tight muscle or muscle imbalance, hence treatment can be given ineffectively

Hello U should not take muscle relaxant as prolong  use of it weakens the muscle and will not cure the pain permanently. Contact for complete cure for cervical

Try to avoid Muscle relaxant too often... Consult a Physiotherapist for the pain.

Its use should be limited. You should rather shift to an alternative and permanent approach by following a graded progressive treatment protocol for this issue.

Before going to your question can you please think it of how u got the pain Becoz of work from home and u may not know how to sit infront of laptop if ur soft ware engineer if so then the angle of eye contact to the laptop should be 45 degree so kindly make it up to this . If ur house wife and doing house hold chore take care while lifting weight and sleeping n a pillow too . Evry concept is based on etiquette so if ur using frequent cellphone by bending ur neck then u may get neck pain among all these reasons said u didn’t tell Us what made u to get neck pain . The mechanical neck pain depend on the position of the neck while ur doing you activity it may sometime respond to pain killer some time may not . So gentle neck exercises in all Direction and shoulder bracing exercises can be useful . Avoid taking pain killer and instead use ice pack over the neck will give u some relief and apply pain relieving gel like violinist . Take care stay safe .