Download FREE Practo app
Get ₹200 HealthCash
CBT FOR ONLINE
I am suffering from anxiety.Is possible for anxiety patient to get CBT therapy through online consultations? I
Almost all psychotherapies can be carried out online. You might have just come across one of the names, CBT.
Next Steps
You can first begin with journaling regarding what thoughts are leading your anxiety.
Once you are aware about your thoughts then modification becomes clearer.
Health Tips
You can consult with me through practo online and probably work on more areas that you find difficult to cope with.
Answered
1/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.