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Can I fix my neck hump?

2023-11-22 05:11:45
I seem to have a neck hump which is very bony instead of fat deposits. Can it be reversed if the bone itself has formed that way?
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Answers (5)

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This usually is not bony. Its more of a postural issue. Get an xray done to see the bone and start neck exercises. Follow good neck postures etc to rectify this. Thanks
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Xray cervical spine ap and lat

Answered2023-11-22 05:18:09

YESNO

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Get X-ray Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-11-23 00:49:24

YESNO

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Correct your posture. Heating pads Do some neck muscles strength excercise
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get an cervical spine x ray done also

Answered2023-11-22 08:34:55

YESNO

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More likely soft tissue deposit.. not bony issue Posture correction will improve it gradually

Answered2023-11-22 06:19:21

YESNO

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Nothing to worry. Maintain neck in straight posture Avoid pillow under head while sleeping Avoid bending neck more than 10 degrees Use cellphone and laptop screen at eye level.
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consult

Answered2023-11-22 05:39:00

YESNO

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