Can ashwagandha useful in weight gain?

2021-07-23 05:27:49
Can i use ashwagandha for weight gain? And if yes plz suggest me how to take it fpr gain weight and how much days will take for weight gain?
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Answers (5)

1st correct your metabolism and then use Aja Ashwagandha or Ashwagandha Lehya etc.
Health Tips
Until and unless your body cannot digest and absorb the food you take it's waste of using of using any medication.

Answered2021-07-26 13:52:50

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Diagnose yourself and your problem by ayurvediy way Then take ayurved medicine Find out root cause of your problem treat it by ayurvediy medicine and diet correction
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take online consultation directly

Answered2021-07-23 08:09:06

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Yes.. You can choose Ashwagandha churnam or Lehyam. Consult me online through this platform for further guidance and treatment.

Answered2021-07-23 05:53:48

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Yes one can take Ashwagandha for muscle mass growth. You need to consume 1tsp mix with one cup of milk on daily bases. Minimum 3 month

Answered2021-07-23 05:30:28

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Yes offcourse but in ayurveda you have look for overall system of your body .it's not like if you take ashwagandha and your weight will increase if you have digestive upset then normal diet not get digest and not nourish your body .
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If you want to increse your weight then akade for complet medicine and diet

Answered2021-07-23 13:45:22

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