Mild on-and-off calf pain with no tingling, after your vitamin D has normalised, is most often simple muscle fatigue with low magnesium, low potassium or plain dehydration - your instinct about magnesium is reasonable. But you have acute nephritis in your history, and that changes things: kidney disease itself causes cramps through electrolyte and calcium-phosphate shifts, and magnesium or potassium supplements must not be taken blindly with a kidney problem. Get serum magnesium, potassium, sodium, calcium, creatinine and eGFR done before adding anything. Also keep water intake up and stretch the calves before sleep. Red flag: if one calf becomes swollen, warm, tender or the pain comes on walking and eases on rest, get it seen the same day - that is clot or artery territory. Share the reports with me on a Practo consult and I will correct exactly what is low, safely for your kidneys.

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Calf raising exercise in one round  20, go for 3 round. In 3 different  times.   f   Physiotherapy session Tab eterocoxib thyocholchicide two times after food for five days or sos. Rhumalaya oil locally masage

Drink more water,  get electrolytes tested. Take magnesium supplements and vit e for some days. Wear very comfortable foot wear.

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Requires a proper assessment to understand the underlying cause and guide you. Please book a consultation for a detailed evaluation, personalized treatment plan and further advice.

See if vit B12 is normal.if not continue it. Check calcium Mg ,sodium and potassium Do exercise by heel raising and then moving heel downwards in the standing position Also toe flexiion and extension Calf pain can also be due to deep vein thrombosis due to sedentary habits and long haul flights or sitting for long time avoid too much Ac and cold at night

Examination needed.

it may be electrolyte difficiency you may take a sachet electrol for 1 week with water

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

Need a few more details please consult for further evaluation and treatment

Need few more details for further evaluation. Please consult

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you