BUTTERFLY AND ANXIETY

2021-05-24 05:28:45
SOME DAY AGO I WAS DIAGNOSED WITH ANXIETY ..LATER I STARTED FEELING HEADCAHE AND CONTINUOS BP READING AROUND 140 /85 FOR SOME DAYS...NOW I AM OK BUT IN 4 TO 5 DAY I FEEL A SUDDEN BUTTERFLY IN MY STOMACH DUE TO WHICH I AM NOT ABLE TO SLEEP...ALSO IT OCCURS WHEN I DO EXERCISE ...i try to be strong and neglect it but it feels like anxiety hormones are releasing in my stomach...and butterfly in my stoamch whole night...i m become frustrated of it...i feel it whole night and cant sleep otherwise my sleep is ok...wht should i do...is it normal or should i go for treatment...because i feel less anxiety now a days...nd controlled a lot than before.. please help me
178 Views
You might require medications with psychotherapy is not working. What are the recommendations given to you by your psychologist? Are you using all the CBT techniques prescribed for you?
Next Steps
Consult a good Psychologist

Answered2021-05-24 05:53:48

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