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Branched Chain Amino Acids

2018-09-07 06:32:23
How much (in grams) should the BCAA be taken during a heavy workout session to build optimal muscle mass?
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Contact me through practo direct consultation for further information surely help you.

Answered2018-09-15 06:14:05

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Better to take it along with high protein diet. Ask me directly for customized diet plan for you

Answered2018-09-07 09:32:18

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Dear User, It depends upon the amount of protein and the type of protein you are taking. Apart from it with the help of your weight and height we can calculate the amount of protein required by your body. For personalised diet consultation kindly contact me through practo direct consultation

Answered2018-09-07 06:47:57

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