Hi
I appreciate that you reach out with your concern
With given information I can understand that you are suffering since long with this condition and medications are able to Maintain the condition
It’s better you go for psychometric test to find out if you have some personality issues which are maintaining this mental conditions
To manage OCD (Obsessive-Compulsive Disorder), consult a mental health specialist for a personalized treatment plan. This may include cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and, in some cases, medication.
Next Steps
I can help you as I have resolve multiple such old cases
Book an appointment with Rupali Mohbe/ BIRDY ME at Practo
Health Tips
Self-help strategies like mindfulness and journaling can complement professional treatment. Don't hesitate to seek assistance; OCD is treatable.