My name is Raju, when I go to hospital, I get scared when I check BP, and the pressure increases, what is the reason, I get the feeling that BP is high, I have a BP machine at home, I always check, sometimes it is not high, sometimes it is low, 140/100 second reading is 134. /97   3rd round reading comes 124/88 or 91, always thinking about BPam doing it, now I am walking 5km every day, and doing pranayama but whenever I want to check BP, then I get scared, my mind is disturbed, do I really have BP, I contacted physcristic doctor, when I said that it is the other, he gave me pills like anxtey a)Ventab dxt 25 B)Petril-md 0.25 taking this, my, what is the question now am always checking bp then feel a bit scared what i do am dayli wlaking 5km and do pranayama