Both biceps pain

2026-01-07 04:51:07
Both biceps pain. Medicine running a to z once all medicine once like , pregabid m75.,Vitamon D3 sachet,cartimost uc,cipcal, prothiaden 25. But pain still their. I did whole body test only d3 deficiency. But i am taking sachet.urinary test also negative.
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Namaste Dr. Your condition is mostly due to Cervical pain. It must be due to nerve compression in the cervical region, as it is bilaterally involved.
Next Steps
According to your age and weight
Health Tips
I would suggest doing isometric neck exercises along with Zerodol TH 8 and Pregaba M

Answered2026-01-10 06:20:33

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Consult me for further advice

Answered2026-01-08 06:03:03

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Bilateral biceps pain with normal investigations and only vitamin D deficiency is most commonly due to muscle overuse, strain, posture-related stress, or myofascial pain, rather than a nerve or joint disease. Persistent pain despite multiple medicines suggests that the problem is not deficiency alone and may be related to repetitive activity, poor ergonomics, sleep posture, or muscle fatigue. Vitamin D correction takes 6–8 weeks to show improvement, so pain may persist initially. Avoid heavy lifting and repetitive arm activity for some time and ensure adequate hydration and rest. If pain continues or is associated with weakness, swelling, or neck pain, a focused clinical examination of the neck and shoulders is recommended to rule out cervical or tendon-related causes.

Answered2026-01-08 06:15:54

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Tablet etova mr Powergesic gel

Answered2026-01-07 07:53:15

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Do Regular Exercise Sun Exposure
Next Steps
Get an Blood Test Vitamin D, If Again vitamin D is low, Start Injectable Vitamin D Get an Nerve Conduction Study, Both Upper Limb (EMG/ NCV)

Answered2026-01-07 07:53:02

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