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Bone thickness

2018-04-09 13:36:17
Can i increase bone thickness to gain height and weight after 26 age. what are the ways available to do so. is it advisable to people with degenerative changes in spine.
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Answers (4)

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Dear Respected I have gone through your problems. For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these. Regards Ortho Joints Dr Ssunil Dewangan

Answered2018-04-10 03:13:29

YESNO

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Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.

Answered2018-04-09 15:03:57

YESNO

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Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211

Answered2018-04-09 16:00:13

YESNO

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There is nothing called bone density increase we can just check the present density of ur bone and protect it u need to take calcium tablet and have more of calcium intake in food Becoz at ur age of 26 it may be ur gene in ur family members that’s all

Answered2018-04-09 13:50:44

YESNO

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