1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Bone cracking sounds, irregular periods.

Bone cracking sounds, irregular periods

2021-03-21 08:06:51
What I should take for regular periods and my bones are becoming loose. I always hear cracking sounds in bones joints. I am starting Gym. What medicine I should take for proper calcium,proteins etc for my body?
161 Views

Answers (6)

Consult Now
Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help.

Answered2021-04-05 07:49:31

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+112
Consult with a dietician
Online now
Consult Now
Please connect directly for complete guidance.. Thanks.

Answered2021-03-22 05:10:25

YESNO

Was this answer useful

Consult Now
Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2021-03-21 14:26:29

YESNO

Was this answer useful

Consult Now
Please ask me directly for personalized diet plan for you.

Answered2021-03-21 08:09:07

YESNO

Was this answer useful

Give your details regarding your age ,height ,weight , physiological conditions. You should be more careful towards your health ,by not only doing gym ,yet start with your home to fit with food,normal  exercise ,and yoga .
Next Steps
eat more fruits, vegetables for boosting up your immunity.
Health Tips
Strictly avoid caffeine rich drinks like  tea , coffee

Answered2021-03-28 14:27:37

YESNO

Was this answer useful

Please  share details  of your  height, weight,and your present food consumption pattern, lifestyle and activities pattern through which I can assess your exact nutritional needs and suggest a practical Diet plan

Answered2021-03-21 09:08:27

YESNO

Was this answer useful

Articles you may like

5 Ways to Deal With Irregular Periods

Dr.Himani Gupta

Exercise and diet - Regular physical exercise in the form of walking, jogging, yoga, dancing, cycling is a must. - Regul ... Read more

10 Causes of Delayed or Irregular Periods

Dr.Pradeepkumar Sandipan Jadhavar

WHAT IS MENSTRUAL CYCLE?The menstrual cycle is the time from the first day of a woman's period to the day before her nex ... Read more

7 Home Remedies to Help You With Irregular Periods

Dr.Ankesh Sahetya

Menstruation, commonly known as periods, is the normal vaginal bleeding that occurs as part of a woman's monthly cycle. ... Read more

Ever Wondered About the Cracking Sound of Knees?

Dr.Chetan Raj

You're doing your regular squatting exercise, and your knees start spazzing out. They crack, pop and pretty much create ... Read more

8 Ways to Avoid Irregular Periods

Dr. Sujoy Dasgupta

How to make your menstrual cycles regular?In our clinics everyday some patients at different ages will come with complai ... Read more

Do You Really Have Irregular Cycles?

Dr.Sukhpreet Patel

I am frequently asked questions such as:'Is it ok if I get my periods twice in the same month?' (OR) 'Is it okay if I g ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Hair loss, migraine, irregular periods

601 Views
I have been sevior migraine regularly last 2 yr and i have polycystic ovaries problem and irregular perio ...Read More

Remedy for irregular periods

509 Views
Got abortioned 1yr back due to bleeding. later i took femilon tablets as a result my weight has increase ...Read More

Diet for irregular periods

424 Views
Hi, I have irregular periods problem, can you please suggest me which diet to follow. Iam a vegetarian an ...Read More

Irregular periods

195 Views
How to over come irregular periods? And reduce weight will u guys give diet chart. And please re ...Read More

Irregular periods

155 Views
I am 22years and I am getting late periods tell me the reason. Due to irregular periods I have gained wei ...Read More

Irregular periods

35 Views
I have an irregular periods from 6 months , periods comes in late after 1 month and when come they do not ...Read More

Thyroid and Irregular periods

52 Views
I just wanted to check is apple cider vinegar safe for hypothroid patients and I have problems related to ...Read More

Irregular periods with pcod

61 Views
Hello, i have pcod and because of the i always have irregular periods. Last i have my periods on 27 July ...Read More

Irregular periods

71 Views
This year my body weight is extremely loss and this results into my irregular periods..and period is afte ...Read More

Irregular Periods- Late by 14days

47 Views
I am facing irregularities of my periods since last 6months. This time it's late by 14days. I did home pr ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.