You need to consult with nutrionalist but you also consult with Homoepathy physician because medicine also help in improving the digestive system and also helpful in increasing immune system. You must take healthy and nutrious diet. Do physical exercise also. Avoid any kind of stress.

consult with general physician, or can consult online to me

Suggest u for ayurveda rasayan chikitsa for complete rejuvenation.

U can consult me online accordingly ll guide you further

Hi dear check for vitamin D ,calcium and b12 It can be due to nutritional deficiency Eat more vegetables and whole fruits, multigrains, sprouts, low fat dairy products , take plenty of water and exercise A homoeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

You can consult me .Being veg has nothing to do with being weak or having less stamina.You can definitely be healthy while being on veg diet.Weakness can be due to low hb or vit d levels .Stamina is altogether a different concept.Stamina can be built over a period of time.

Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. *You can have chat or video call discussion* http://arth.link/drortho Or https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver If link is not clickable than search *dr ortho by dr j.d. singh* in your play store

Consult me or visit online or consult nearest homeopaths you will definitely get rid of it and feel refreshed.

Since when r u having this. What are other symptoms. How is ur appetite. Sleep? This can be because of thyroid problem or anaemia or indigestion or irregular sleep etc. Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me

hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now or visit my clinic

how's your hemoglobin