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Hi! Body weakness and aches can happen due to many reasons—nutrient deficiency, stress, or even an undiagnosed lifestyle disorder. It would be great if you could get some basic blood tests done (like CBC, Vitamin D, B12, sugar levels) to understand better.

You don't need Protein Powder to alleviate body achhe... Need details, please contact directly through App

Feeling weakness and aches can sometimes be linked poor nutrition , stress , overexertion , illness or even low protein intake. If you’re thinking of adding protein powder to help to boost your energy and recovery, here’s a quick guide on your symptoms Best protein powder for Body Ache and Weakness: 1. Whey protein ( isolate or concentrate) Brands Optimum Nutrition Gold Standard Whey My Protein Impact Whey Dymatize ISO 100 ( if lactose intolerant) 2. Plant - based Protein ( pea , rice , hemp ) Brands Orgain Organic Protein Vega Sport Protein Garden of life Raw Organic Protein 3. Collagen Protein: Brands Vital Protein collagen Peptides Ancient Nutrition Multi collagen 4. Casein Protein: Brands Optimum Nutrition Casein Ascent Native Fuel Micellar Casein Quick tips before buying 1. Choose one with added BCCAs Helps fight fatigue and soreness 2. Avoid added sugar or artificial ingredients They can worsen fatigue 3. If your deficient in other nutrients, protein powder Alone might not be enough- checking with doctor or g getting blood work

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Please check his blood vitals Then connect over consultation to help you better