For losing weight in a healthy and permanent way : 1. Maintain meal gaps: maintain meal gaps of not more than 3 hours is very important. It boosts up the metabolism and helps in weight loss. 2. Include dandelion tea in your diet, consume it 2-3 times. You can buy it online easily. 3. Include seasonal fruits and vegetables in your diet in the form of smoothies and soups. 4. Walk atleast 10k steps a day. 5. Drink infused water: chop your fav fruits and herbs in water and enjoy.

Hi There is no such diet for belly fat but we can give her the diet plan to lose deit and that will make her lose over our weight and inch lose . She needs the guidance on the daily diet . Need to include high fiber food . Water intake should be increased . Small frequent meals need to be introduced .

You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.

for reducing belly fat follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet.add more fruits and vegetables in ur diet.add planty of water.avoid oily and fried food. Apply oil and gel for message and cream for tightening on the perticular part of the body.