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Blood Report
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Is probably sign of early metabolic syndrome.
Need to be kept an eye on along with Blood Pressure and diabetes checks.
All the best.
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After reviewing both your Lipid Profile and LFT together, here is the combined interpretation:
Next Steps
✔ Do Ultrasound abdomen (to confirm fatty liver)
✔ Repeat LFT after 6–8 weeks
✔ Reduce triglycerides:
• Stop sugar, soft drinks, refined carbs
• Reduce fried food
✔ Exercise 40 minutes daily
✔ Avoid alcohol completely
✔ Avoid unnecessary gym supplements/protein powders
If:
• ALT goes above 80–100
• Bilirubin keeps increasing
• You develop yellow eyes, dark urine
→ Immediate evaluation required
At present, this does not look serious.
Health Tips
✔ Fatty liver in early stage is 100% reversible
✔ Even 5% weight reduction improves liver enzymes
✔ Sleep quality affects triglycerides
✔ Hydration matters
✔ Do not panic over mild bilirubin rise
Your reports suggest metabolic stress on liver, not liver damage.
If you would like, I can create a structured 8-week liver reversal plan tailored to your BMI, diet, and lifestyle to normalize both triglycerides and ALT effectively. Booking an online consultation will allow me to guide you properly before this progresses further.
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Hello,
At 26 years with 70 kg weight, your reports show mildly elevated triglycerides (201) and slightly raised ALT (51) with borderline bilirubin increase. At your age, this is most commonly due to early fatty liver, high-carb/oily diet, gym supplements, or occasional alcohol intake. The reassuring part is that your albumin is normal, which means overall liver function is well preserved.
This is reversible with proper lifestyle correction.
Next Steps
what you can do next is
Avoid alcohol completely for at least 6–8 weeks.
• Reduce sugar, fried food, and packaged/junk food.
• Start 30–40 minutes brisk walking or workout daily.
• Repeat LFT and lipid profile after 2 months.
• Consider ultrasound abdomen to check for fatty liver.
Health Tips
Increase protein intake (dal, paneer, eggs if taking).
• Eat more vegetables and fiber-rich foods.
• Stay well hydrated.
• Maintain regular sleep schedule.
With timely correction, these values can return to normal. If you’d like, I can guide you with a structured diet and activity plan based on your routine.
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Your liver reports are not showing any serious issue. From what I can see, values look within normal range.
Only triglycerides are slightly high, so reduce oily food, sugar, junk food and start regular exercise.
Please consult me for proper diagnosis and treatment.
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Based on your reports,you have mild elevation of triglycerides and vldl and some elevated bilirubin and total proteins.There’s no significant findings of liver injury.Your liver is under mild stress.You can reduce by diet modifications
Next Steps
-Avoid eating fatty,oily,fried and junk foods
-adequate hydration
-try eating more vegetables,fruits
-avoid smoking/alcohol
-do physical exercises like walking,jogging
-do this and repeat LFT after 6 to 8 weeks
Health Tips
If this issue persists contact me on practo anytime for further consultation
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