You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Hi, The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history.  For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.  ẄĤÃŤŠÅPP available on nine four one five three nine four three seven nine Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

This is Whitecoat Hypertension. Relax, exercise, meditate. Eat good, sleep well. You're completely fine. You don't need any medication or any consult.

Please consult we can discuss there

Undergo an ABPM testing

High readings are directly concerned with your increased anxiety. At the age of 20, it is apparently a false reading without any underlying condition, in your case an anxiety.

Suggest ABPM..and then share the report

Previous bp was quite normal Based on your history you seems to be tensed while checking bp which impacts on your heart rate leading to high blood pressure, hence relax yourself before check up And get blood pressure checked High blood pressure cannot be diagnosed like this , so monitor bp For more queries connect with me on practo

Please relax when you go for evaluation , make sure your heart is less than 100 then go for measurement

Your first BP reading of 130/80 was a bit high, but a single reading of BP cannot be considered significant. This time when you rechecked your BP twice at 10 min inverval both the times the values are significantly high, but diagnosing Hypertension requires BP readings to be done at an interval of 30 mins or more with adequate rest and in proper environment, being more than normal in 2 or more readings. Before consulting a docotor, start Noting your BP reading atleast 2 times a day for minimum 1 week- Make sure of the following:- 1. Do not record BP immediately after prolonged standing, walking or any strenuous activity or emotional stress, Before recording take a rest of 15 to 30 mins, by sitting relaxed upright with support on back, or by lying down 2. Do not record BP after consumption of caffinated drinks like Coffe, tea 3. Stop consumption of tabacco, alcohol or smoking if involved in any of them, and do not record BP after there immediate use. - Before recording, have adequate rest, record BP with the correct method, for this you can refer online. Feeling anxious and having a rapid beard beat during BP recording is very normal, but try to calm yourself to avoid unreliable readings. -Even after these methods mentioned, of your BP readings any time are more than 160 above or even more than 100 below, recheck the BP every 15 to 20 mins after rest. -Any time, the BP reading is more than 180 above or even more than 120 below, recheck within 10 to 15  mins, and if still same visit a nearby hospital or clinic. -Note for any symptoms if you have, possibly related to the high BP, and reports them to your doctor when you go for consultation.

Your BP rise during checking (170/100 & 160/100) along with rapid heartbeat and anxiety strongly suggests “White Coat Hypertension” — a temporary spike in blood pressure due to nervousness while measuring it. Since your normal BP earlier was 130/80, there’s no immediate danger, but it’s important to rule out true hypertension or anxiety-induced spikes with a proper home BP monitoring or 24-hour ambulatory BP test. Also, anxiety itself can elevate BP and heart rate through adrenaline surge — especially if you anticipate the reading. Breathing control and relaxation before the check often normalize it. To evaluate this properly and manage your anxiety safely, I’d suggest a brief consultation so I can guide you step-by-step. You can message me directly on nine three two six zero two zero five nine six for a detailed review and personalized plan.

Higher bp can be due to number of reasons. Reach out via consultation. Happy to help🩺

Reach out on video call consultation immediately to me.

Kindly consult

The BP is very high. You need to control this. There are many ways by which it can be done. Kindly consult with me on 94 two six eight six 78 nine six.

Definitely high. You need to consult superspecialist like MD physician.

If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for detailed free discussion

Relax your mind ,then after check bp

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

High bp due to anxiety, whenever you measure bp of your....first seat calmly for 5 min. The measure your bp.

Need few more details Kindly consult

need more information kindly consult

Please consult

Monitor Bp morning and evening for 1week.

Needs to be evaluated Do consult

Rest Relax calm Visit nearby hospital get check Take an opinion from general physician Do not panic

Check BP again in the morning manually

Kindly check ur bp tomorrow morning after a good nights sleep…check bp manually that is at a clinic or hospital