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Blood pressure monitoring
What time of the day is best to check Blood pressure. Should we be resting ? How many readings should be taken ? During the day my BP is high but normal when am resting and at home
I am monitoring since 10 days .
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BP shud be checked round the clock .. not definite time .. anytime of the day when checked it shud be normal .. slight variations acceptable..can u connect or whatsapp on 959798368zero..will guide u on what has to be done ..don't worry,
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BP is usually lower in the morning and tends to raise later.Idealy you should measure your BP twice daily,after resting for atleast 5-10 minutes.Take your BP readings while being seated upright with your back rested ,cuff at the heart level and legs uncrossed.Take 3 readings, consider the average of the last 2 readings.
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To obtain accurate blood pressure readings, it is recommended to take measurements twice daily, once in the morning and once in the evening. Prior to taking the readings, it is essential to rest for a duration of ten minutes and refrain from smoking or consuming caffeinated beverages such as coffee or tea.
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Kindly consult for proper evaluation and treatment.
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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- [ ] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ] Please follow any medicine or advise after consultation only from a good doctor.
- [ ] Please follow good life style as
- [ ] • take plenty of fluid and
- [ ] • take less spicy and fatty foods and
- [ ] • take home made food only and
- [ ] do exercise regularly with yoga and meditation and
- [ ] please keep positive attitude to fight any disease and any problem of your life.
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