Lodoz is good medicine esp for young BP patients. However to acheive good BP control (Systolic <130 And diastolic < 80 ) you need to have home BP monitoring by yourself  or an Ambulatory BP monitoring by your doctor. No need to have anxiety about it . Go for strict lifestyle control measures viz. Regular exercise , yoga, early and complete sleep, low salt diet etc. Meditation also helps. BEST WISHES

Anxiety can increase bp intermittently. If you have hypertension or not will be decided after doing ambulatory bp monitoring test and echo

ambulatory b p should be done

Yes anxiety increase bp and we should not treat that reading Best BP is measured as early morning bp in bed and discard first reading choose second reading.

Continue Lodoz 2.5 and focus on loosing weight