As per Ayurved, very Strict diet and activities have to be followed when Panchkarma treatments like Virechana are taken. If these are not followed, it can lead to many complications.
Next Steps
Take proper rest. Have very light food like boiled semi-liquid rice without spicies other than little Ghee & rock salt. Semi-solid kichri/pongal, whole Masoor dal soup without spicies can b taken.
Avoid uncooked items. Pomegranate can be b taken.
Health Tips
For proper treatment, need to know your exact symptoms, lifestyle, bodytype etc