Start taking jeera water daily in the early morning
How to Prepare Jeera Water
Ingredients: Jeera, Dhaniya, Saunf
Take 50gms jeera(Cumin seeds), 20gms dhaniya(Coriander seeds), 20gms saunf(Fennel seeds), and a pan. Fry all these ingredients in a pan till they turn brownish. Cool them down & grind all in form of powder and store in a glass jar.
How to make Jeera water:
Take 1 tsp of prepared powder. Add 1 liter of water to it. Keep it on boiling until you see bubbles for approximately 10-15mins. Let the water cool down. Filter it.
It is ready to be given to the kid. Try to give the complete 1 liter in a single day.
Benefits
Solve digestion problems
Improves memory
Gives clear skin
Removes toxins
Builds immunity
Improve respiratory system
Jeera water, if consumed properly and regularly, can stimulate enzyme production and enhance metabolism.
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Answered2021-04-12 06:47:21
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