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Best way to eat peanuts

2022-10-19 07:16:41
Should I roast peanuts to remove its skin and soak it overnight to eat. Is it good way? Or can I eat with skin after soaking raw peanuts
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Answers (12)

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Hi The best way to eat peanuts is to soak overnight and sprout it. Another way is to roast...and the worst way is to fry and eat. Thankyou

Answered2022-10-20 10:10:13

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Hello! You can have it after boiling. Stay blessed. Thankyou!

Answered2022-10-19 07:18:50

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Eat raw ,roasted , soaked or sprouted any forms is good but eat only handful of peanut through out the day.

Answered2022-11-11 05:58:31

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If you are not using oil for roasting the peanuts both the ways doesn’t make any difference as it doesn’t affect the nutritional value of the peanuts.
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Answered2022-10-25 07:11:58

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It depends. Because some people sometimes with peel have cough or dryness in the throat. For that you can have it any type but in limit amount it has equal fats also

Answered2022-10-21 02:21:30

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No you are not supposed to remove skin, as peanut skin has RESVERATROL...an antioxidant...so soak peanuts and eat whole 15-20 pc per day

Answered2022-10-20 13:50:30

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Yes u can take it both the way either roasted or either soak it  overnight and then take with sprouts .
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Don't fry peanuts  just roast and take it in th snacks.

Answered2022-10-20 12:38:05

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Hi, You can relish with peanuts in any way until & unless they are fried & loaded with extra oil. Bcz extra coating of oil is going to compress its healthy fats properties. You can dry roast them or soak them.
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Hope you find this helpful

Answered2022-10-20 11:51:18

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https://www.instagram.com/reel/Cir8qsPPcqV/?igshid=YmMyMTA2M2Y= Check this video for your answer.

Answered2022-10-19 15:24:26

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Roasted and boiled both are good to eat contain almost all  the nutrients equally only boiled one contain more antioxidant.

Answered2022-10-19 11:19:37

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You can have it with skin too, there is no harm. Boiling will change the property of peanuts.

Answered2022-10-19 09:36:36

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Gud afternoon try to dry roast it then have it orelse have it after boiling.

Answered2022-10-19 08:30:19

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