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Best time to drink milk?

2017-04-01 13:53:36
Sir I want to know when should we drink milk in morning or night for full advantage of milk and to make body muscle.
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Answers (2)

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Ur 24,After bath in morning 1 glass of hot milk add 4 teaspoon dabur honey in it.
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Eat fresh fruits as various vitamins help body to absorb calcium of milk.

Answered2017-04-02 04:42:31

YESNO

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You take milk in morning and evening not at night. Means in evening around 6-7pm.

Answered2017-04-02 03:02:57

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