When taking Ayurveda medicines there are lots of things to keep in mind  1. Form of medicines Brahmi grutha Saraswatha arista Brahmi in syrup form Tablet form like mentat etc Depending on your body nature and disease doctor has to prescribe brahmi in which form is useful for you. 2. Ingredients of medicines Which combination of medicines or is is alone medicines you are in requirement 3. Cause of anxiety If the cause of anxiety is gastritis we treat only stress then it's not enough. If the cause if anxiety is hormonal then we treat only stress not enough. So consult and get it treated. Exercise and meditation are best remedy

Consult any physician  then only one can choose which is good for your health without  history nothing will help no one

All medicines ur asking that is good but u should find why this stress and anxiety is there accordingly if u treat ur self then only going to help u properly and long life.plz consult with expertise which always guide u in ur favour only.definitely u will going to come in easy way

Get a destress massage and shirodhara Need evaluation Take 1 spoon of ghee in empty stomach with hot water

There is lots of medicine but first we should evaluate the reason of insomnia because Ayurved is not for a treatment of symptoms,it removes the disease from our body. Need to consult for better treatment.

Mental is good.but u need counselling too for better results.

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

Mentat is good. Use oils ' Balswagandhadi keram' for head before bath to get better sleep.

Take proper knowledge about this first Chat online with me If u want best n permanent solution Use Some Ayurveda booster Change your diet menu Do some special yoga

Self medication is always harmful... Better to consult an expert for best advice