For 36 -yrs -old female with hypertension and low hair growth, the right multivitamin should support hair health while being safe for blood pressure. ✅ key nutrients to look for : Biotin (B7 )- promote hair growth and strengthen hair Vitamin D3 - often low in women with hair loss ; also supports immunity Iron ( if deficient) - crucial for hair growth but must be monitored with BP Zinc and selenium: Help with scalp and follicle health Vitamin-B12 and folate : For cell growth and oxygen supply to hair loss Omega -3 or flaxseed oil : Helps with scalp dryness and inflammation Avoid high sodium and licorice : These can raise blood pressure ✅. Safe Multivitamin Options : 1. Healthkart HK vitals multivitamin for women’s 2. Oziva Hair Vitamin 3. Well-being Nutrition slow Multivitamin For Women International Brands : 1 . Nutrafol Women’s 2. Garden of Life Mankind Organic women’s Multivitamin ✅. Tips : Always check blood pressure regularly if starting new supplements If hair loss severe, check thyroid levels, iron profile , vitamin D Combine supplements in diet rich in Protein ( dal, eggs, paneer , tofu ) Iron. ( dates , spinach , sesame) Vitamin C ( amla , citrus) to aid absorption.

There are many multivitamin what will be best for you better to discuss this over consultation

Please ask me directly for details.

Hello good evening, Hope you will be fine there. Hypertension is not a disease it's just a poor medical condition which has to be managed with a balanced diet and lifestyle modifications. Well your query is  regarding multivitamin so I will suggest supradyn will be a best option for you.

As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best

Good evening, Want to know the reason Whether primary hypertension or secondary hypertension. Well balanced salt restricted diet will help. Kindly contact for customized diet plan.