Hello, brush twice daily followed by mouthwash and visit your dentist for routine checkup. I will need more information regarding your concerns to prescribe you mouthwash, for that you can book my consultation.

Hi book a video consultation with me and I will explain you everything clearly

Hello! Best and safe mouthwash is warm salt water gargle, other mouthwashes should be used on consulting with your dental surgeon only. Over use is not good Rinse after each meal and  snacking Brush twice and floss daily Visit your dental surgeon once in every 6 months

Hello You can reduce the decay by maintaining proper oral hygiene by brushing twice daily and gargle after everymeal Use any mouthwash with chlorhexidine twice daily but not recommended for long term use

Hello , It’s good that you have gotten scaling done. Scaling 1/year is absolutely necessary, so good job on taking the first step. Secondly, to protect your teeth and keep it in healthy condition, follow these steps: 1. Brush 2 times everyday (morning + night after food) . For 2-3 minutes with a soft bristle toothbrush and toothpaste (you can choose any toothpaste with fluoride, example- Colgate,oral b etc) Procedure for brushing- you can Google ‘Modified bass method of tooth brushing ’ . You can follow this method. 2. Flossing in between teeth using a dental floss before brushing will help prevent food buildup and decay Procedure for flossing can be found on Google/YouTube 3. Rinse your mouth with water after every meal and stay hydrated 4. Reduce eating sugary food and drinks, try consuming them with your meals and not in between meals 5. Get a dental check up and cleaning 1 Time every year If These steps are followed consistently everyday the chances of decay reduces a lot. A MOUTHWASH is recommended once the above steps are followed. *Mouthwash is a supplement and long term use should be avoided(unless and until prescribed by a dentist)

Hi, The best way to maintain a good oral hygiene is to brush twice a day and to visit a dentist every 6 months for a check up.

Rinse you mouth after every meal Brush twice You can you chlorhexidine mouth wash Avoid more sugary and sticky food

Fluritop is the best mouth washer. It prevent further decay