Hi I am wondering what could be the best Diet Plan for me. Actually all the good plans are in terms of foreign groceries/foods etc... But in terms of Indian food what should be the daily dietary approach?
Thanks
Hello der for that your body mass index has to be calculated and based upon that your diet chart should be prepared consult dietitian for further evaluation.
I am feeling weakness in legs and hands, want to have some diet plan
I am vegetarian
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