Belly fat and side fat

2018-02-18 15:12:43
My age is 22 years. I want to reduce belly fat and side fat.. Which treatment will be helpful to reduce this.
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-02-20 07:49:30

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Early dinner Stop eating outside Drink water 16glasses Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
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Contact me through this link prac.to/sabasheikh

Answered2018-02-18 15:15:39

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