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Bad health

2026-11-01 06:22:25
Actually i start forgetting things ...which is affecting day to day work...mind is not efficently working...not able to take wise decisions
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Answers (16)

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need a proper evaluationbook a consultation with me to review your sleep, stress, medications and underlying causes and decide whether any tests are needed

Answered2026-11-01 21:32:40

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Assessment of vitamin d3 b12 mg cbc esr crp CONSULT SUPERSPECIALIST LIKE PSYCHIATRIST

Answered2026-11-01 14:01:21

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Consult

Answered2026-11-01 13:11:39

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Vit B12 level? More history needed. Proper treatment and follow up needed.

Answered2026-11-01 12:57:53

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For knowing more history consult me

Answered2026-11-01 12:28:32

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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-11-01 11:45:34

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Do consult

Answered2026-11-01 08:20:19

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-11-01 07:38:06

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It usually happens due to stress, lack of sleep,  vit d deficiency. Get vit d levels tested and share results. Take more of fresh green vegetables, fruits, whole grains,  drink more water.

Answered2026-11-01 07:16:33

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Go for few blood test 1) vitamin b12 2) serum electrolytes 3) Thyroid profile

Answered2026-11-01 16:09:06

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-11-01 14:43:27

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It could be due to stress , poor sleep , anxiety or something else ! You should consult a doctor asap Give detailed history Run your tests
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Health Tips
Till consultation focus on lifestyle! Improve sleep cycles Eat healthy food Stop smoking alcohol Try yoga meditation exercise

Answered2026-11-01 13:51:42

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Plz consult a physician and do blood investigation.be relaxed and eat get atleast 8 hours of sleep..avoid junk food and eat nutritious food.
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blood investigation

Answered2026-11-01 13:30:44

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Hi there I understand your concern If you want you can contact me through practo app In that way I can guide you in a better way and give treatment

Answered2026-11-01 11:25:48

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-11-01 09:56:01

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Forgetfulness and trouble focusing like this usually comes from stress, poor sleep, or anxiety rather than anything serious, especially when it has built up gradually. Low vitamin B12 or an underactive thyroid can also slow your thinking down, and both are easy to check for and treat.
Next Steps
A basic blood panel checking B12, thyroid levels, and blood sugar is worth getting done. Also look honestly at your sleep quality and stress levels, since both affect memory and decision-making directly.
Health Tips
See a physician sooner if this comes with headaches, mood changes, or gets noticeably worse over a few weeks.

Answered2026-11-01 07:09:22

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