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Back problem
I have this pain on my back, it is centered to only one specific point ... I would like an opinion because the pain is very irritating
Answers (5)
Hello,
As you are very young, back pain at this age is not good. As you haven't mentioned the other details relating to your health, I suppose this could be because of wrong position, lifting stuff in improper manner, too much traveling on your bike, obesity etc etc
Next Steps
I will suggest you to start doing regular and basic exercise like Suryanamaskar, Tadasan .
While sitting make sure you sit up straight.
Health Tips
Do exercise regularly it will help you. We have ayurvedic medicine that need to be taken oraly which will help you overcome your pain completly .No need for admission or surgery. No Panchkarma required. You can contact me online or offline. Tc.
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At this junction ur just 21 years may be r u going to GYM and doing weight if so wear a back belt while lifting weight or the bike ur riding may be the reason ha e some hot water fermentation or visit a nearby Physio
Next Steps
Just apply a volini gel for the back
Health Tips
Sometime u can keep ice pack
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