Hi dear a  homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Hello, As you said you are having back pain when sitting or walking more than 1hour, the reason for this may be coz of wrong way of movement,  lack of exercise,  over weight etc. 

Consult through practo with all details.

Hello I understand your concerns We have many good homeopathic medicines for back pain to treat it completely from the root itself without any sideffects that are part of conventional medicines Please contact me directly through practo consult or call Online consultation and medicines at your doorstep also available nationally and internationally Warm regards Dr Amisha Mirchandani

Since you didnt mention any history of trauma, I would advise you to correct your posture, one of the main causes for back pain is the wrong posture followed by people. I would advise you to get evaluated by an Orthopedician if the pain is persistent and doesn't resolve on pain killers, in which case you would require further investigations such as an X-Ray or even a CT(if required).