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Back pain of my sister age -38

2018-01-14 15:50:26
MRI report says Diffuse disc bulge and posterior anular tear noted at L4-5 level causing thecal sac indentation and bilateral mild neural foramen narrowing .
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Answers (4)

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Posture corrections must. Stretching and strength exercises of spine Avoid long sitting and toward bending

Answered2018-01-15 09:40:14

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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-01-15 07:49:07

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Get conservative treatment by a well qualified physiotherapist. If problem still persists then surgery will have to be done
Next Steps
See a well qualified physiotherapist
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Take proper care of the back & wear a Lumbar belt.

Answered2018-01-15 04:27:01

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Classic lumbar spondylitis
Next Steps
conservative treatment have to continue if not comfortable will need surgery

Answered2018-01-15 03:21:10

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