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Back pain, Numbing-2 years-Scoliosis
Facing Pain in Mid back since long but it was coming and going but since 1.5month was playing badminton before and it used to pain even while playing then I used to do stretches and continue.
Met Physiotherapists,They said its spasm and need flexibility and strengthening exercises.
Flexifyme quotes hefty price for treatment including acupuncture, cupping,etc for few then exercises.
Met another She said I've Scoliosis my whole back is tilted.
What should I do??
Numbing and tingling is only when I bend forward or lay still in one place
How much is the overall cost of treatment and where if someone can refer a Good Genuine place near Magarpatta, Hadapsar, Pune???
Attached xray.
Is MRI needed
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It might be secondary to sudden stretch in muscle, which causes on and off pain. Try taking pain killers+muscle relaxants, stretch muscle before and after playing, and replace to electrolytes after playing.
Next Steps
You can connect for online consultation for property management plan along with pt advice. Most probably mri won’t be needed
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hi..here i m to guide u for ur pain...firstly if u r doing physiotherapy.. then u hv to stay focused on it...for a long time..till the pain diappears and also u hv to make urself that much fit by doing continue physiotherapy so that in future u might not feel any kind of pain.
Next Steps
u have to do back and core muscles strenghtening exercise with stretching too..and u r not going to get instant result...it takes time...consult me online..so that...i can assess and guide u forward...
Health Tips
Avoid prolong standing or sitting and any kind of weight bearing too...
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Your symptoms suggest postural imbalance or scoliosis-related muscle strain. Numbness with bending may indicate nerve involvement. X-ray helps, but MRI might be needed.
Next Steps
Please visit me or any qualified physiotherapist for assessment.
Health Tips
Avoid overpriced packages—genuine treatment focuses on exercise and education. Happy to guide you to affordable care near Hadapsar
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First, you need to tone the muscles around the back for that you need to undergo some strength training exercises. Also, you have to focus on a correct posture for those details. You need to consult online.
Next Steps
Cost of treatments depends upon your area
Health Tips
Check your vitamin D and Bl12levels
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Hi , my suggestion is dnt go for cupping or accupunture ,
Need more details about. Your pain
Next Steps
Avoid badminton for atleast a month
For this 1 month period will focus on strengthening exercises of shoulder group
Health Tips
If possible consult online will guide u a program ...
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I need to have some physical test to rule out the exact problem, A spasm is definitely present for which you can take care by simply applying a hot pack using a hot water bag or electrical hot water bag it should burn your skin using a towel to cover if required. The x-ray is not attached so I will not comment on that, MRI from any certified cent is ok which will help us to come to a final diagnosis, as u underline the pain is for many months and it aggravates during playing activities I can come to conclusions it is musculoskeletal problem which may some days but will be resolved but without test I will not be able to prescribe exercise and continuous of proper exercise is solution for your problem. Exercise is medicine for you which you cannot miss
Next Steps
please connect online for consultation
Health Tips
take rest, use a hot water bag, if you have long sitting work take proper support and take frequent breaks, avoid Jerky movement.
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Hi please follow the proper treatment in a good place don't think about the cost.
Next Steps
To take care of your regular posture.
Stop playing now until you are a complete fit.
Health Tips
To use an ergonomic design chair and table for regular working.
Avoid poor posture.
Stretching exercise and strengthening exercises under supervision of a qualified Physio.
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Please consult online for better treatment and diagnosis
Next Steps
Core strengthening exercise
Postural correction exercises
Avoid cupping, acupunctureThese may give temporary relief but won’t solve the root cause.
Health Tips
Do cycling brisk walking
MRI is advisable since numbness is present. Stick to exercise-based rehab, posture training, and core strengthening. Cupping and acupuncture treatments alone aren’t enough.
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